Chiropractor Grey Lynn

At Back For Good Chiropractic, your health and well-being is our priority. Dr. Frank Pakenham employs a variety of chiropractic techniques and functional movement education,  to address your unique needs as an individual, whether you suffer headaches, backaches, neck pain or poor posture.

the back for good approach

Back For Good chiropractic offers a holistic approach that not only addresses structural imbalance but, also encourages a stronger healthier you.

Chiropractor, Dr Frank Pakenham, delivers effective chiropractic care and, having over 15 years experience as a functional exercise specialist, he offers sound advice and support on personalised exercise techniques designed to enable you to reach a more balanced and optimal state of health.

The practical and informative style of Frank’s work creates an environment of understanding on how to better manage your body in ways specific to you as an individual, so you can get the most out of life!

"Well worth a visit!"
“Frank is a very knowledgeable and experienced practitioner. His background in exercise physiology combined with his chiropractic expertise means he can accurately assess your issue/s and treat effectively and efficiently. The combination of chiropractic and soft tissue work means Frank is more like a chiro/physio and definitely not just a 10min back cracker like many other chiro’s! Well worth a visit if you have any back issues at all.”

Gavin Clearkin

"Best I've felt in many years."
“I highly recommend seeing Frank at Back For Good Chiropractic. He was friendly & welcoming, knowledgeable & professional, & he was very gentle as well. My back is no longer sore & is the best I have felt in many years. If I have any issues in the future, I will definitely be seeing Frank.”

Trudy Nagle

"Takes the time to treat YOU."
“I can highly recommend Back4good. Frank is a gentle chiropractor that takes the time to treat YOU! His background as a personal trainer gives him a unique view of your body mechanics which he combines with his chiropractic treatments giving a more holistic treatment.”

Lee-Ana Lowe

"Best treatment I've had!"
“Best treatment I’ve had, very reassuring and took the time to find out exactly what was needed to get me back up and running. A+++”

Andy Bulman

"Fabulous, modern chiropractic treatments"
“Fabulous modern Chiropractic treatments. Frank’s expert experience in exercise and movement enables more informed Chiropractic treatment. Fully recommended.”

Kiri Lowe

what is chiropractic?

Chiropractic is a healthcare discipline that emphasises the body’s inherent ability to heal itself without the use of drugs or surgery.

The practice of chiropractic focuses on the relationship between structure (primarily the spine) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health.

Chiropractors effectively correct spinal imbalances with gentle adjustments performed by hand or with specialised instruments. These specific corrective procedures help to realign the body and enhance muscular balance, thus promoting proper nervous system function and contributing to optimal whole body health.

Chiropractor Grey Lynn
Back For Good Logo
142 Richmond Road

Grey Lynn

Auckland 1021

021 825 268

BACK FOR GOOD